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RU Healthy?

RU Healthy? Nutrition Blog Inauguration!

RU Healthy? Nutrition Blog Inauguration!

RU Healthy?: About the Blog

RU Healthy?: About the Blog

The Healthy Alphabet: Children's Book

The Healthy Alphabet: Children's Book

Quick To-Go Snacks for Commuters

Quick To-Go Snacks for Commuters

5 Healthy Lifestyle Tips

5 Healthy Lifestyle Tips

Garlic Parmesan Spaghetti Squash

Garlic Parmesan Spaghetti Squash

Healthy and Quick Breakfast Option for Students on the Go

Healthy and Quick Breakfast Option for Students on the Go

Depression, Anxiety, & Disordered Eating: Food Can Heal

Depression, Anxiety, & Disordered Eating: Food Can Heal

Homemade Granola

Homemade Granola

Macronutrients' Influence on Endurance vs. Strength Athletes

Macronutrients' Influence on Endurance vs. Strength Athletes

Quick and Simple Smoothies On the Go

Quick and Simple Smoothies On the Go

I analyzed my diet in Macronutrients, a course taught by Maria Pontes Ferreira, PhD, RDN. I learned that I was not getting the amount of...

RU Healthy?

A small group of Nutrition & Dietetics students at Rowan University began this blog with the guidance of Dr. Maria Pontes Ferreira, RDN. Contributors include other students majoring in Health & Exercise Science at Rowan University.

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