Homemade Granola
A nutrient-dense alternative to commercial processed cereal is homemade granola. It has whole-grain oats, less sugar, and provides extra...
Macronutrients' Influence on Endurance vs. Strength Athletes
We compared endurance vs. strength athletes' needs for macronutrients such as carbohydrate, fat, and protein. All members of our group...
“Give What You CAN”: The SHOP
Food Drive~ “Give What You CAN” ~Volunteer Work Throughout the Fall and Spring semesters of 2017-2018, we dietetics students volunteered...
Quick and Simple Smoothies On the Go
I analyzed my diet in Macronutrients, a course taught by Maria Pontes Ferreira, PhD, RDN. I learned that I was not getting the amount of...
The "Pop-Up" Farmers Market
Like the perennial flower, which blooms and brightens our lives with vibrant colors and sweet smells, then fades away until the following...
Buffalo Chicken Sliders
Craving a really good Buffalo chicken cheesesteak sandwich? Every once in a while, I get a craving for one. While there are many options...
